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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It like that in the guts! Removing cheese from the diet will stop clogging your current intestines and making your belly unwanted!



The biggest problem I've with locarb diets is because I'm personally unable in which to stay on them for more that 12 weeks at a time full. It's just too damn the tough! Let's face it I like my carbohydrate food. Being of Italian extraction I was raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and possess a fondness for potatoes. Pretty much all these foods are taboo on low carb eating habits!

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