Shiatsu massage originates from Japan where in it is a significant part of traditional therapy. The massage utilizes pressure from the fingers to stimulate acupoints and help balance the body's energies. It is a holistic, therapeutic method that aids in balancing the energy system of an individual and the entire self-healing process. Anyone who wants to improve their health could benefit from Shiatsu massage.
The first result is relaxation. Individuals who have undergone regular Shiatsu massages often feel more relaxed. This could be due to stress, emotional or physical discomfort. It is also reported that at the end of a session individuals are more relaxed than they were before because it relaxes their muscles. increases blood circulation and improves lymphatic drainage. This makes the patient more open to future treatments.
It also improves circulation. Shiatsu massages stimulate the parasympathetic nervous system that responds to stimulus and releases chemicals called neurotransmitters. These chemicals boost the parasympathetic nervous system through increasing heart rate, lowering pressure and stimulating the production natural killer cells. These cells are the body's defense against viruses and bacteria. A study made by Japanese scientists has revealed that this improvement in the circulatory system could possibly prevent certain types of heart diseases , including arteriosclerosis. Better oxygenation of blood is another benefit of increased circulation.
Shiatsu massage has also been shown to improve the overall well-being of the patient. A study published in the Journal of Applied Physiology showed that those who attended massage for 30 minutes each day reported improved sleep patterns and decreased stress levels. People who regularly receive massages have reported lower risk of developing osteoporosis as and increased muscle strength. According to the same study, infant massages performed by Shiatsu therapists can enhance the overall health of children. Infants who were massaged experienced fewer ear infections as well as respiratory issues. Babies who were born prematurely also had a higher rate of survival due to massage.
Shiatsu massage can also be utilized to treat various chronic conditions , such as headaches, back pain joint pain, migraines chronic sinusitis, insomnia, menstrual issues, and digestive disorders. The chronic conditions which were treated with shiatsu include allergies, asthma, arthritis, gall bladder disease and indigestion. These are exactly the problems that we face when we're under a lot of stress or anxiety. Shiatsu therapists believe that by reducing the pain caused by these chronic ailments, the patient's overall well-being will be enhanced. This will not only help them be more able to carry out their day to tasks, but will also help them to handle the demands of their everyday lives more effectively. Regular shiatsu massages can lead to significant improvements in work performance and emotional well-being.
If you are wondering what are the top five benefits of Shiatsu massage, here they are Muscle stiffness/pain - The Shiatsu therapist will control the pressure points and relax muscles, thereby decreasing or eliminating stiffness of the muscles. The pain experienced may even subside within a few minutes after the session has completed. Emotional Disorders In reducing the stress caused by depression, anxiety, and tension, the emotional conditions of patients will improve and the patients will be back in their normal positive mood.
Shiatsu massage is among the most non-invasive and safest therapies. The technique of massage can be applied to people of all ages. The treatment does not require any medication and isn't an invasive procedure. This makes this therapy perfect for those who are scared of injections or are scared of undergoing invasive procedures. Shiatsu massage is completely non-invasive, which means there are no side consequences like pain, bruising, swelling or any other adverse consequences.
These are just some of the benefits techniques for shiatsu massage can bring to the clients. Shiatsu massage techniques are not an invasive procedure, as opposed to laser treatments or other forms of therapeutic massage. These procedures can have unwanted side effects and other complications like infections and allergic reactions. If you suffer from anxiety levels that are high or chronic pain as well as other physical conditions, shiatsu techniques are an excellent choice as it offers a very safe and non-invasive way to treat and improve one's health.
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