Testosterone's history is varied and long. Centuries ago testis tissue was put to use in impotence. Brown-Sequard, a French physiologist, developed a "rejuvenating therapy for the body and mind" in 1889. It was a liquid extract derived from the testicles of dogs as well as guinea pigs. He touted it as boosting his mental strength and power.
Throughout 1935 Ruzica and Butenandt won the Nobel Prize of chemistry See for yourself,
have a peek at this site, producing synthetic testosterone. This was the precursor of the modern day anabolic steroids. Athletes today who take huge doses of this particular hormone sometimes experience "roid rage". Patients that utilize T therapy experience none of these side effects.
While testosterone is generally associated with males, women also produce it only in smaller numbers. Women's ovaries produce mainly testosterone, which will then be made into estrogen. Men generally create 20X as much testosterone as women.
When males and ladies age the circulating testosterone gradually declines. Women experience it notably around menopause. Energy level drops, symptoms of depression, sexual libido amount declines, and just the sensation of well being is disrupted.
Physicians usually will tell patients to accept declining sex drive and energy levels, depression, fatigue and muscular strength loss as part of the process of aging.
In men, low testosterone levels (andropause or male menopause) results in loss of muscle tone, irritability, weight gain in the wrong places and poor sexual overall performance. Even worse will be the risk of bone mineral density, an ailment called osteoporosis. This can lead to serious bone changes and sometimes
fractures. Lots of older individuals suffer falls and fractures and end up in the hospital.
Recent studies indicate saturated fats as well as monounsaturated fats improve testosterone. Polyunsaturated oils seem to lower testosterone levels. Hydrogenated fats or trans fats, besides having adverse consequences for the heart of yours, may also decrease testosterone.
A diet with monounsaturated fats such as for example coconut oil, combined with reasonable intake of saturated fats like lean white meats and a minor amount of omega-3 essential fatty acids seems to be the ideal mixture to increase testosterone levels. Moderate intake of fiber is healthy but shouldn't be overdone as it is able to result in less free testosterone.
Here's to leaner, healthier YOU!
