How do I boost my
testosterone level? What are the odds of having LOW testosterone? Does low "test" mean that I am going to get a low sex drive as well? And what are the best ways to boost my testosterone level, especially if I'm 40 or above?
The simple fact is, there are many, most
articles online (and off) about the issues with having a reduced amount of testosterone for a man... ranging from lower libido as well as total sex drive, to depression, emotional irritability, difficulty with focus and lower "output" levels and concentration in a very high range of competitive tasks.
(everything from the natural competitive instinct to be successful at connection and work, to the clear issues that many pro athletes as well as weekend warriors encounter staying in touch at the gym, the ballpark as well as beyond)
The BAD news?
Testosterone levels unfortunately go now (
Learn Alot more Here) down with age, particularly in sedentary men. (e.g. - if you've a desk work, or possibly a non active lifestyle that suppresses the systems of yours natural tendency to create higher level of test)
Following the age of 27, testosterone levels begin to trail off in men... along with each successive year, there could be a marked downward spiral in the volume of natural "healthy" growth hormone in most males, to and also through center and later age. (after fifty - these drops May become problematic, and can easily lead to anything from Erectile Dysfunction, to lower energy levels, to depressed emotional states and sexual indifference as well)
The nice thing?
Testosterone levels can be simply enhanced in a completely natural way - and most of the best solutions and strategies will be "stacked" for exponentially improved results. (e.g. - merging diet and strength training and supplements... and naturally, various other unusual esoteric strategies in addition can be mixed in for a lot better results)