The writer starts out with a down to earth reason that testosterone is crucial, source -
click the following page, but just one hormone. And it's the right balance of hormones that is crucial.
Also, he says that diet is much more important compared to hormones. This's arguable, since diet affects the proper balance of ours of hormones. And he advises readers to workout (no argument there), shoot a minimum of a dozen supplements if over age 40, pray and meditate. In addition, he states fasting is probably the most
potent healing method known. And his idea of a good diet regime is macrobiotics.
So right there most people will be hearing alarm bells.
One chapter addresses precursors of testosterone. Here the writer summarily dismisses the usefulness of muira puama, homeopathic testosterone, Lepidium root, Tribulus terrestis, zinc, tongkat ali, and any other herbal remedies.
You'll find lots of other supplements and herbs sold to increase testosterone. It would be interesting to find out what he thinks of them.
The thing he does claim works is Androstendione, and goes into a lengthy explanation of them, without
dealing with their use in sports. Did Andro make Mark McGwire into a record home run slugger?
These're now illegal in the United States, though I've no doubt it's possible for many individuals to get it.
He does mention that although these kinds of hormones as DHEA are legal in the United States, in countries like Canada they possession is justification for a prison sentence.