Insomnia is one of the most frequent complaints of females in the premenopause and menopause years. From a tough time falling asleep, to frequent awakenings, to waking up during the evening but not being ready to get back to sleep. Physicians specializing in female's health are increasingly more attributing these menopause symptoms to the sharply declining output of estrogen and progesterone by the ovaries as women age. Uzzi Reiss, vyvamind reviews -
by Thegoldenstar - M.D., author of Natural Hormone Balance for Women, says: "You can often use...progesterone to give you a restful night's rest. I calculate that three-quarters of women could most likely resolve a hormonal related sleeping problem with this simple approach."
Dr. Reiss goes on to say: "Research in Germany has shown that progesterone...has a powerful effect on brain chemistry. Particularly, it improves the activity of GABA, a serious neuro-chemical that calms the neurological system. Researchers have found that progesterone creates a sleep brain wave design very similar to that through tranquilizers."
A important research on this's titled: "Progesterone Reduces Wakefulness in Sleep EEG." (EEG is really an electroencephalogram, which is an approach for studying the electrical current within the brain). The research was done in Munich Germany with the goal of examining whether replacement therapy with progesterone enhances sleep after menopause. Ten
healthy postmenopausal girls were assessed at the beginning and also the end of the study with rest EEG recordings. Progesterone was demonstrated to reduce wakefulness and also improve sleep.
John R. Lee, M.D. looks at the positive aspects of progesterone for better sleep in his book "What Your Doctor Might not Let you know About Menopause". He says: "Many of my patients have volunteered that the very first profit they perceived from making use of natural progesterone was a longer sleep pattern. Following many years of unsettled rest they today count on retiring each night because they realize they will enjoy good sleep and awake rejuvenated in the morning. This's among the reasons I are likely to advise that progesterone cream be applied for bedtime."
Women should look for an all natural progesterone cream that contains no artificial chemicals, colors, preservatives, fragrances, or perhaps mineral oil. Dr. John Lee says: "Even when a product contains progesterone, it won't succeed if it's not suspended in the proper medium. Products that contain mineral oil will prevent the progesterone from getting absorbed into the skin. Some other products have not correctly stabilized the progesterone, so it deteriorates over time with exposure to oxygen."
All-natural, body-identical progesterone cream carries none of the side-effects of drug-based hormones. If a women uses too much, the only side-effect that might occur is excessive drowsiness or perhaps tiredness throughout the day. The best type of healthy progesterone product just might be in a position to soothe those restless, sleepless nights into calm, restful slumber.
References:
1. Book: "Natural Hormone Balance for Women" by Uzzi Reiss, M.D./O.B. GYN.