All of us need some bodily detoxification every once in awhile, and here is a tried and tested twenty four hour detoxification liquid diet.
If you've overdone eating or drinking, have smoked too much, here is a 24 hours detox alternative for you.
You will need a mixer or maybe food processor, the list of greens and veggies below as well as some filter fresh
brewed tea or coffee.
Indeed, it's proven that coffee (and tea) tend to be more powerful anti oxidants than E and vitamins C combined.
Preparation
You are going to need about 1 kilo of fresh spinach, 1 kilo of ruccola, one lot of parsley, 1 bunch of fresh coriander, and filtered and bottled water.
Each
measure of the fluid is usually to be manufactured fresh before consumption, absolutely no mixing and keeping in the refrigerator is permitted.
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