The standard blood sugar of people with diabetes is between 80-90 mg/dL before meals and may rise about 120 mg/dL or a bit more after they eat, depending on what sort of food they had.
normal blood sugar levels
It doesn't matter what you've eaten, a blood sugar level above 140 mg/dL isn't normal and must be checked out. Any suspicion of high blood sugar level has to be confirmed by testing your fasting blood sugar level. It is better to know for certain if you have prediabetes or diabetes, which means you can take some action. Whether or not the test shows merely a slightly higher risk for diabetes, you need to begin working on maintaining a normal weight, eating a nutritious diet and exercising regularly.
A person who
does glucotrust really work not have diabetes never has a blood sugar above 140 mg/dL - never ever, not actually after eating all areas of the jar of Ben and Jerry ice cream with syrup. Not even after drinking ten cups of soda.
When you're diagnosed with diabetes or perhaps prediabetes, you have to promptly get familiar with glucose test numbers because you may be checking your own sugar levels several times each day. Interpreting these quantities quickly becomes automatic.
o Under 100 mg/dL: Fasting (before breakfast) blood glucose level - Normal level. Optimal blood sugar level is between 80-90 mg/dL
o 100 mg/dL to 125 mg/dL: Fasting (before breakfast) blood sugar
level - Prediabetes o Above 125 mg/dL: Fasting (before breakfast) blood glucose level - Diabetes.
o 140 mg/dL to 200 mg/dL: Random blood sugar level - Possibly diabetes.
o Above 200 mg/dL: Random blood sugar level with symptoms of greed, excessive urination, losing weight - Diabetes.
Assuming you have been identified as having prediabetes or diabetes, you might be feeling scared or even confused, but do not panic. And, much more importantly, do not go into denial. Type 2 diabetes might be controlled and also reversed.
The quicker you obtain help and begin making changes to your life-habits and diet, the more well off you'll be. While at first it might think that the entire life of yours has become taken over by the disease, do not despair. With time healthy living practices will become your second nature.
The thing you must know is you can avoid, and perhaps reverse diabetes because the disease is influenced by your lifestyle choices, most of all dieting and exercise.