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A non-professional Asian bodywork practitioner what the distinction is between watsu and massage could lead to confusion and possibly misguided advice about how to practice Watsu. However the differences between the two are actually very clear. It is essential to comprehend the distinctions between the different types of watsu before you begin your own practice.

Watsu is also known under the names Japanese Shiatsu or Watsu massage. It is a type of therapeutic massage that is done with hands used primarily to stretch and relax. Watsu usually involves one-on-one private sessions in which a therapist or practitioner gently is cradled the body, manipulates, stretches or gently massays a receiver in warm, body-professed and warm water. The focus is on unclogging the energetic channels, removing tension from the body, restoring flexibility, treating stiffness, as well as decompressing the recipient.

In contrast to other types of bodywork that are therapeutic, watsu does not focus on a specific area of the body. This gentle bodywork uses fingers and hands of practitioners to treat different muscle groups. Many who have received this kind of treatment have described it as like receiving a massage, but without the pressure and stress of massage therapy. While some therapists utilize a combination of touch and manipulation to achieve results, a lot of practitioners prefer to use hands-on techniques and rarely employ warm, soothing water or music.

Watsu in contrast to traditional Japanese treatment, does not concentrate on the root of illness. Instead, it focuses on the effects of the disease. In this way instead of focusing on the condition in itself, the treatment focuses to ease the patient's tension and stress through gentle and focused stretching and manipulation. Patients experience a decrease in discomfort and a greater ability to regulate their heart rate and breathing. This allows them to live an active and enjoyable life. People who undergo treatment for watsu can expect to release tension, restore motion range and improve flexibility and muscle strength, feel a deep relaxation, as well as the release of mental stress and tension.

Most people who undergo watsu are taught both watsu and aqua therapy simultaneously. This means that they usually receive a course of treatment during which they participate in both activities to build their bodies as well as their minds. Sessions are usually informal and short, lasting just a few moments at a time or lasting up to an hour. Between sessions, those who engage in bodywork in the water like Watsu may be offered stretching and relaxation techniques. They may also receive massage treatments that only target the muscles and soft tissues of the body, for instance, acupressure and Swedish massage. Watsu treatments may also include herbal teas.

Based on descriptions from traditional Chinese medicine Based on descriptions of traditional Chinese medicine, watsu (the medical term used for this treatment) is part of a larger field of "Majja" or "Bodywork." Like shiatsu, wabi helps to balance both chi and qi. However, unlike shiatsu and other types of bodywork, Wabi is performed by trained, certified therapists who execute a series of gentle stretches and 세종출장후불 exercises using their hands and feet to apply pressure to specific areas of the body, not using mechanical tools.

There are a variety of variations of watsu. Some practitioners are considered "chiros," while others are considered to be masters of reiki. According to the reiki advisory council of the early 1980s the main differences between shiatsu and watsu are in the method of delivery of healing energy and the emphasis on breathing control and balancing. As medical schools in the west have begun to acknowledge the beneficial effects of reiki on the medical profession in general there has been a growing interest in studying this ancient method of alternative health care, with over twenty schools of reiki available throughout the world today.

Reiki was first taught to the western world in 2021 by Dr. Mikao Usui who was a Japanese Christian minister who was studying a type of eastern medicine for a number of years. Dr. Usui's teachings quickly spread throughout Japan and brought it into the minds of many westerners who were impressed at its gentle, natural approach to healing. Today, thousands of people across the world continue to study and practice reiki. In addition to westerners, reiki has also gained popularity in eastern countries, including China, Taiwan, and Hong Kong. People are increasingly interested in including reiki into their everyday life due to the increased exposure.

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